Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Friday, October 14, 2005

Friday Weigh In


I can't believe how nervous I was about weighing in this morning. But I got up the courage to step on the scale and was pleasantly surprised to find I had lost another pound! Yay! I have a goal set to lose 12 more pounds by Dec. 21. I think I really need to up my exercise to reach that goal, so we will see.

Here goes:

7/18/05: 189
7/25/05: 184
8/1/05: 182
8/8/05: 181
8/19/05: 180
8/26/05: 179
9/2/05: 178
9/9/05: 177
9/16/05: 176
9/23/05: 174
9/30/05: 172
10/7/05: 171
10/14/05: 170

I am so thankful to the Lord for giving me strength and grace to continue on. He is so good!

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