Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Tuesday, October 11, 2005

Sunday's Journal

Here is my food journal:

1/4 cup scrambled egg: 3
4 slices turkey bacon: 3
1/2 cup home fried potatoes: 3
turkey sandwich on a dinner roll: 4
cake: 5
13 bite size ravioli with 1/2 cup marinara sauce: 6
banana: 2
cocoa: 1

This came to 27 points. I earned 2 activity points today.

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