Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Tuesday, October 04, 2005

Monday's Journal

Okay, I skipped a few days. Let me just say that I have stayed on points for the days I skipped although it was difficult. Life has just been crazy and I haven't had much time to blog.

Today's food journal:

1 cup shredded wheat with 1/2 cup milk: 4.5
banana: 2
sub sandwich (just part of one): 3.5
apple: 1
brownie: 4.5
bean and cheese burrito: 6.5

This came to 22 points which is my target. I did not exercise so I am kind of dissappointed in myself about that.

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