Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Saturday, October 08, 2005

Weigh In



I know I am late on my weigh in, but I was retaining water, and I couln't weigh myself, it was just to discouraging. I am still retaining water, but at least some came out.

Here goes:

7/18/05: 189

7/25/05: 184

8/1/05: 182

8/8/05: 181

8/19/05: 180

8/26/05: 179

9/2/05: 178

9/9/05: 177

9/16/05: 176

9/23/05: 174

9/30/05: 172

10/7/05: 171

I lost 1 pound! I think it is higher really because of the water I am retaining, but I can't be sure. So, if I have lost more than normal next week we can assume that it is partly from this week.




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