Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Sunday, October 23, 2005

Sunday's Journal

I ate terribly today, and I have a stomach ache, ouch. I need to hop off to bed, so I will just quickly write in what I ate.

Food Journal:

banana: 2
cocoa: 2
5 chicken nuggets: 5.5
Sloppy Joe: 9
1/2 cup home fried potatoes: 2.5
lemon cake: 12

I meant to skip dinner because of the cake, but I was hungry and thought I had better put some real food into my belly. But I don't think the cake and sloppy joe agreed with each other. They are now waging war inside my tummy.

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