Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Sunday, October 16, 2005

Sunday's Journal

Well, it looks like I am back on track. I actually went under by one point today. Now, tomorrow if I can get myself back into the groove of exercising I will really start to feel much better. I haven't been drinking water today, which isn't good at all. Today at the grocery store I found some wheat bread by Sara Lee that is only 1 point for 2 slices. I was very excited. I am going to try to make my own recipe for 1 point bread. I really prefer homemade bread to store-bought. If I am successful, I will post the recipe.

Today's journal:
Little Debbie Honey Bun: 6
14 pretzels: 2
Turkey sandwich: 2.5
cocoa with cool whip: 1.5
taco: 7
cocoa with extra cool whip: 2

This came to 21 points.

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