Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Friday, October 21, 2005

Friday Weigh In



Okay, I was sure that I wouldn't have any loss this week, but God is so good! He had mercy on me and blessed me despite myself. I have also set a short term goal that I would like to reach by December 21 of 158. I don't know if I will, but it would be great to!

Here goes:

7/18/05: 189

7/25/05: 184

8/1/05: 182

8/8/05: 181

8/19/05: 180

8/26/05: 179

9/2/05: 178

9/9/05: 177

9/16/05: 176

9/23/05: 174

9/30/05: 172

10/7/05: 171

10/14/05: 170

10/21/05: 169

I lost 1 pound this week even though I was very bad last weekend.



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