Saturday's Journal
Today I helped myself out by eating some unhealthy tv dinners. It helped by making me feel like I was having a treat, because we rarely eat tv dinners here, lol!
Here is my journal for today:
oatmeal: 5.5
cocoa: 1
popcorn cake: 1
tv dinner: 6
tv dinner: 4
popcorn cake: 1
fudgecycle: 1
cocoa: 2
apple: 1
This came to 22.5 points. Wendie plan target for today was 23, so I went a half a point under. Yesterday the target was 37, but I only had 31. So I guess I am doing good so far this week. It is only the beginning though so I need to stay strong and keep focused. I really would like to lose 2 pounds this week. We'll see. I took the day off of exercise today and it was a treat.
Here is my journal for today:
oatmeal: 5.5
cocoa: 1
popcorn cake: 1
tv dinner: 6
tv dinner: 4
popcorn cake: 1
fudgecycle: 1
cocoa: 2
apple: 1
This came to 22.5 points. Wendie plan target for today was 23, so I went a half a point under. Yesterday the target was 37, but I only had 31. So I guess I am doing good so far this week. It is only the beginning though so I need to stay strong and keep focused. I really would like to lose 2 pounds this week. We'll see. I took the day off of exercise today and it was a treat.

0 Comments:
Post a Comment
<< Home