Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Friday, November 11, 2005

Friday's Journal

After much thought I have decided to change my weight goal to 130. I feel that for my age, that would be a good weight. If I should happen to drop lower, and reach 126 that is great, but I feel that I may have been motivated by vanity and pride to get "skinny". So I have adjusted it.

Now to today's food journal:

Sub sandwich: 8
Cold Stone Like It sweet cream: 10
licorice: 3
Pizza: 6

I was up at 2:30 this morning so I am pretty tired and won't really share much today.

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