Wednesday's Journal

Today I am really tired. I didn't sleep well last night and I actually think I am fighting something. So, it was more difficult to not eat everything and anything to try to give me extra energy. But I did succeed, I stayed in my Wendie plan points range. I also managed to do my 30 minute workout, I guess in the next month or two I will need to up it to a 45 minute workout, but I honestly don't know how I would fit that in my schedule.

I stepped on the scale and discovered that I have lost 2 pounds this week! Yippee!!!! It looks like using the Wendie plan is helping to increase my loss, as I wanted it to.

Here is my food journal for today:

1 slice of whole wheat toast w/peanut butter: 3
1 cup 2% milk: 3
1 taco with lots of veggies: 5
hard boiled egg: 2
hot cocoa: 2.5
whole wheat bread with peanut butter: 3
deviled egg (I hate that name): 2.5
diet rootbeer: 0

This totaled 24 points which was my target for the Wendie plan.