My Daily Journal

I thought I would share the form I use for my journaling. I have an 8 week rotating chore schedule that I put into a 9x6 binder. On the back of each of those sheets is this form. This allows me to keep track of my daily schedule, menu and points all in one place. This form is so handy, and to be honest I think it came out rather nicely. I figured that since I will most likely be counting forever, because once you start a diet you gain if you go off, I should have a good system for it. So this is what I am using for now. Next to the WW I list my points target and in the box I list my points allowance. Next to the # symbol I keep track of the days I have been doing WW, this is to allow me to know exactly how many days it took me to reach my goal weight! And it is also encourageing to see how many days I have been faithful. This has been a great help to me and I thought I would share. I wish I new how to create a pdf file, I would turn this into one and make it available to anyone that wanted one. Maybe I will see if I can figure it out sometime.