Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Sunday, September 18, 2005

New Forms Added

I have created some Food Journal forms Weight Watchers. They are at my Printable Forms group in the file section. I will put the link in the links section for future reference. There are two different types there so far.

One type is a small pocket journal with little circles that you shade in when you use a point. This way you can see at a glance how many points you have left without having to count up and remember what you have left. I need that type of help, because memory is NOT my strength, lol! There are book pages for whatever point level you are at, so you just print the points target that applies to you.

The second is a larger journal. It is printed on 8-1/2 x 11 sheets and folded over. Both are stapled in the middle. I hope to put other useful forms up soon, but my family comes first, so I have to squeeze it in when I can.

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