Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Monday, September 19, 2005

Sunday's Journal

Today was a good day. I was amazed at how many points I had. It was encouraging to use the new pocket journal that I made, because I could instantly see how many points I had left. Today was my super high day for the Wendie plan so I had 39 points to use today.

Here is my journal:

Baked Oatmeal with milk- 16
1/2 cup FF vanilla yogurt-1.5
Chicken Sandwich- 6
1/2 cup mashed potatoes and gravy- 2
biscuit-4
corn-0
Kit Kat-5
Fudgecycle-1
1/4 cup baked beans- 1
hard boiled egg- 2

This worked out to a total of 39 points. I used 15 of my points allowance.

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