Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Saturday, September 17, 2005

Friday's Journal

Today I had a hard time eating all of my points. I have decided to give the Wendie plan a chance because it will give me set ways to use my weekly points allowance. Thursday was my first day on the Wendie plan, and I used 24 points. Today I was able to use 29 points. I am starting this by not using any of the activity points that I earn to see how that goes. I did earn 2 activity points today exercising, I don't count ap's for housework etc. I figure that is just daily life.

Here is my journal:

Oatmeal with 2 Tbs brown sugar and 1/2 cup milk: 5

Spaghetti O's: 3
2 Bananas: 2

Taco: 5
1/2 cup SF/FF Chocolate Pudding with Cool Whip: 1.5
Tortilla Chips: 5

Lot's more pudding (it was going to expire and I don't allow my children artificial sweetener): 3.5
Celery with onion dip: 0 (the dip had 1 point, but I didn't even eat 1/4 of it, so it worked out to 0)
SF/FF Hot Cocoa: 1

Points Used: 29
Points Allowance Used: 5
Points Allowance Balance: 30
Activity Points Earned this week: 2 Used: 0

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