Saturday's Journal

Yesterday on the Wendie plan my points target was 25. I achieved that goal, lol! I also exercised and earned 2 activity points. I did not use them however. I really hope that I lose 2 pounds this week. By the end of the week following the Wendie plan I won't have eaten all of my flex points (I normally go over, last week by 17 points). By the end of the week I should have 8 flex points left and if I don't use my activity points I should have 12 of those left over. So I should have 20 points that left over which works out to 1000 calories. Now if we add in the points I normally go over, then that would be another 500 calories. I know it isn't 3500 calories, but maybe it is enough to boost my weight loss.

Here is my food journal for today:

Whole wheat bread with peanut butter- 4
Nachos-6
Banana- 1
1 cup hamburger helper- 5
cocoa- 2
whole wheat bread with peanut butter- 4
banana- 1
diet sunkist soda- 0
no-pudge brownie- 2

Points Used: 25
Points Allowance Used: 1
Points Allowance Balance: 29
Activity Points Earned This Week: 4