Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Thursday, September 01, 2005

Wednesday's Journal

Yesterday, the children put the bag of Costco tortilla chips on my lap during a family movie. This was a BAD thing. I couldn't seem to stop my hand from repeatedly visiting the inside of the bag and then going to my mouth. Sigh, some days I do great, and some days not so good. This week was a terrible week, so I will be amazed if I lose anything. I did earn 4 activity points which was good.

Here is my food journal:

Oatmeal with milk and brown sugar-5.5

mac n cheese-4.5
ff sf pudding with Cool Whip-2

Tortilla chips-9
biscuits with stew-7

fun size 3 muskateers-2
ff sf pudding, 1/2 serving-.5
6 saltines-2

Points Used: 32.5
Daily Points Target: 24
Activity & Points Allowance Used: 8.5
Points Allowance Balance: 1.5

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