Another Day

I was exhausted yesterday from being up most of the night with my sick husband. It is so hard to stay on points when I am tired, I feel like I NEED that extra pep that food will give me. I worked out for 15 minutes and earned 1 point, not much, but better than nothing.

When I first started this program I would weigh myself every day. I thought it would motivate me, but when I saw the scale not move or go up, I would get discouraged and want to quit. Now I know that for me I can ONLY weigh myself once a week and if there is a loss I am excited! And if not I know that I have a new week to do better.

Here is what I ate yesterday:

English muffin with light spread-3
cocoa with cool whip (my new favorite)-1.5

spaghetti o's-3

slice banana bread (don't bake 5 HUGE loave of banana bread when you are dieting, it's torture)-5
1/4 cup pan fried potatoes made with cooking spray-.5
1 small egg burrito-5
cocoa-1

pudding with cool whip-6


Points Used: 25
Daily Points: 24
Activity Point Used: 1
Points Allowance Balance: 8.5