I Have to Change

I have been doing WW online and using the On the Go program for my Palm which I have really enjoyed. But now my Palm is broken, not fixable and my computer is just limping along. So, this makes me wonder what I am to do. Yesterday I was so stressed I just didn't think I could even stay with the program. Now, I am trying to adapt. I have a 3x5 spiral notebook that I will keep track of my points in. And I have some the Food point books from a couple of years ago. It just makes this a lot harder. But, I knew that I wouldn't keep paying for those tools forever and would have to learn to do it the other way. I hope to get a WW at home kit or maybe start attending meetings, but I can't afford it right now.

Here is what I ate yesterday in my depression:

4 slices banana bread-20
pudding with cool whip-3
1/2 cup mac n cheese-4.5
fat-free popcorn-2
1 cup hamburger helper-6
fat free hot cocoa-1

Points used: 36.5
Points Allowance & AP used: 10.5
Points Allowance Balance: -2