Sunday's Journal

Yesterday I felt Exhausted, nauseous and like I was coming down with something. I was miserable. I am not sure if it is the diet or losing weight or what. Every other time I have tried to lose weight I have gotten extremely tired. So tired that I couldn't go on. I am hoping that lif I stick it out this time, I will get through it. And I am not nursing a baby this time so that is a difference. Of course it could be the poor food choices I have been making. I would love to be able to eat more fruit and yogurt, but we honestly can't afford it. And when people say it doesn't cost any more to eat healthy, they are crazy. I have done both. And I just cannot afford to buy all of us tons of fruit or yogurt, it just isn't in our budget.

Here is my food journal for yesterday, keep in mind that I overate on purpose to use my points, the rest of the week I will eat less and hopefully lose my pound (maybe more?).

1 piece of cake-15 (my daughter's birthday celebration)

Cheese Quesadilla-6

1 piece of cake -15
Lean Gourmet frozen dinner-4

Tortilla chips-3

Points used: 43
Points allowed: 24
Points Allowance & Activity points used: 19
Points Allowance left: 11