Monday's Journal
Yesterday was a good day. I had some bad news, like the car breaking down. But God is good, He carried me through it and I didn't turn to food! And He provided another car for us, so He has even worked that out.
Here is my food journal for yesterday, I did earn 2 activity points.
cocoa with 2 Tbs fat-free Cool Whip-1.5
Rice with cinnamon, sugar and milk-5.5
Peach-1
1/2 cup mac n cheese-4.5
small slice chocolate cake-7.5
Chicken Helper, 1 cup, made without topping or milk-6
1 snack size Reese's peanut butter cup-2.5
cocoa with LOT'S of Cool Whip-2
Points used: 30.5
Daily points allowed: 24
Points allowance and activity points used: 6.5
Points allowance left: 6.5
Here is my food journal for yesterday, I did earn 2 activity points.
cocoa with 2 Tbs fat-free Cool Whip-1.5
Rice with cinnamon, sugar and milk-5.5
Peach-1
1/2 cup mac n cheese-4.5
small slice chocolate cake-7.5
Chicken Helper, 1 cup, made without topping or milk-6
1 snack size Reese's peanut butter cup-2.5
cocoa with LOT'S of Cool Whip-2
Points used: 30.5
Daily points allowed: 24
Points allowance and activity points used: 6.5
Points allowance left: 6.5

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