Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Tuesday, August 30, 2005

Monday's Journal

Yesterday was a good day. I had some bad news, like the car breaking down. But God is good, He carried me through it and I didn't turn to food! And He provided another car for us, so He has even worked that out.

Here is my food journal for yesterday, I did earn 2 activity points.

cocoa with 2 Tbs fat-free Cool Whip-1.5
Rice with cinnamon, sugar and milk-5.5

Peach-1
1/2 cup mac n cheese-4.5
small slice chocolate cake-7.5

Chicken Helper, 1 cup, made without topping or milk-6

1 snack size Reese's peanut butter cup-2.5
cocoa with LOT'S of Cool Whip-2

Points used: 30.5
Daily points allowed: 24
Points allowance and activity points used: 6.5

Points allowance left: 6.5

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