Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Friday, September 23, 2005

Thursday's Journal

Okay, here is yesterday's food journal:

1 slice toast-3
milk-3

pb & j- 6

2 slices homemade pizza- 9

SF FF hot cocoa- 1

This totaled 22 points which is my new range!

posted by Dee | 6:19 AM

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