Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

free web counter
Weight Watchers Diet Coupons

Monday, September 12, 2005

Sunday's Journal

Okay, I have missed some days of journaling, here at least. But let me assure I have kept track on paper of everything I have eaten, and even when it has been painful (such as when I had a visit to Del Taco). Let's just say I only have 1.5 flex points left. But that is fine because I will stay on track the rest of the week.

I did make the chocolate muffins. They can't compare to a yummy Costco muffin, but they are passable. I think that they taste better cold, not fresh from the oven. I did use the mix, next time I will use the scratch recipe and see how they turn out. I haven't been good about exercising lately, but I did earn 2 AP and I am getting back into the swing of things.

Here is my journal:

3/4 cup Fruity Pebbles cereal with milk (hey you eat what you have)-3
Doughnut-6

1/2 cup taco salad-3
Dorritos-3

1 cup Taco Salad-6

Baby Carrots-0
Chocolate muffin-1
Pickle-0
Hot Cocoa-1

Total Points Used: 23
Activity and Points Allowance Used: 0
Points Allowance Balance: 1.5
AP Earned This Week: 2 Used: 0

0 Comments:

Post a Comment

<< Home