Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Friday, September 23, 2005

Friday's Journal

Ok, I am exhausted after and all day shopping trip today. So I am just going to post my food journal and that is all for today. I am to tired to think.

banana: 1
6" Turkey sub from Subway: 7
2 cups popcorn: 2
brownie: 1
frozen yogurt: 4
1/2 slice of pepperoni pizza: 5
chocolate tootsie pop: 1
banana: 1

This totals 22 points. I should have eaten 27 for the Wendie plan today, but I just wasn't all that hungry.

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