Slimming Down 1 Pound at a Time

This is my weight loss journal online. Here I will share my progress and struggles. I want to be an encouragement to others that might also be struggling to lose weight and need to feel not so alone. I need to lose a total of 63 pounds so here goes!!!

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Sunday, September 04, 2005

Saturday's Journal

Yesterday I cleaned out David's car. But other than that I was LAZY. I did earn 2 activity points exercising, so at least I did that. I have finally started taking my vitamins. I don't know what it is, but I just gag when I take them. It has to be mental because I don't gag when I swallow a bite of food and a bite of food is larger than a vitamin. So, what's up with that?

Here is my food journal:

Baked oatmeal with milk- 12

Burrito- 8

Chocolate pie- 18
Hot cocoa- 1
2 Bananas- 2

Points Used: 41
Activity and Points Allowance Used: 17
Points Allowance Balance: 8.5

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